If you’ve just logged into Facebook or your email for the 10th time today or find yourself thinking in Facebook statuses throughout the day, it may be time to read Leo Babauta’s eBook “Focus: A simplicity manifesto in the age of distraction”.
This free eBook contains dozens of practical suggestions to help you enjoy life more, enhance your creativity and get things done.
If there ever was an equivalent of steroids for focus, this book is it – it’s a great tool to help anyone develop razor sharp focus and churn out quality work.
After reading this book, I made a number of changes that dramatically sharpened my focus. I have summarised a number of the strategies in the mind map below.